Rules guide

Kabaddi rules, scoring, and positions explained simply.

Rules content is one of the most reliable ways to bring new searchers into a kabaddi site. This page is designed as the backbone for future explainer articles, glossary pages, and beginner-friendly internal links.

Match structure

Standard kabaddi is played between two teams of seven on the mat. Teams alternate raids, and each raid asks one attacker to cross into the opponent half, attempt to score, and return safely before being tackled or running out of time. This basic rhythm is the foundation for every other rule explanation on the site.

How scoring works

Raid points come from tagging defenders and returning safely. Tackle points come from stopping the raider before the raid ends. An all-out usually awards extra points and restarts the cleared team. Once this page expands, it should link out into dedicated explainers for super tackles, bonus line points, and do-or-die raids.

Player roles

Raiders focus on attack, defenders focus on containment, and all-rounders can shift between both jobs depending on the lineup. Corner defenders and cover defenders often have distinct responsibilities, which makes role-specific player pages highly useful for both new fans and search engines.

Why this page matters

Rules queries bring in top-of-funnel users who may later browse player profiles, teams, rankings, and PKL pages. That makes rules content strategically important even when it is not directly tied to breaking news.

Next rules pages to publish

Frequently Asked Questions

How many players are on the mat in kabaddi?

In standard kabaddi, each side fields seven players on the mat at one time, with substitutes available on the bench according to competition rules.

How do teams score in kabaddi?

Teams score through successful raids, tackles, all-outs, and specific match situations such as technical points. The exact distribution depends on the ruleset, but raid and tackle points are the main structure.

What is an all-out in kabaddi?

An all-out happens when a team gets every opponent out. That usually earns bonus points and resets the cleared side back to seven players, making it a major momentum swing.